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A bit longish and some parts are less revelant since article was written in 2022.

Still good read because many social issues still exist:

At least we got things moving in the right direction.
 
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Adding a little lemon juice to your guacamole helps to prevent browning for a while.

The best approach is to make only the amount of guacamole needed for your snack/dinner and have none leftover. And with the price of avocadoes these days this is also an economical approach.
 
Interesting history.

Giving women vote as way of reducing influence of catholics and immigrants, pushing mandatory public schooling as way of saving souls and making Americans from "filthy" Europeans and "non-proper" protestants.

 
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I won't prosthlatize to you about being all crunchy on nutrition or even more a sigh of relief I expect...full carnivore.

That said, this being a mostly family friendly site, I won't express just how much I loath what has become of our industrial food system, at least not in the terms in my minds eye. Do take my word for it, it is well past spicy.

Not fond of RFK by any stretch (will admit I like him being sane on big pharma, big food and being a funny spastic with dead animals he finds...hilarious) but really hoping that silly leftist lumphead manages to have a real positive effect on what is allowed in the standard American diet and a MASSIVE expansion of rights to sell direct from family farms to family consumers
 
View attachment 10143

I won't prosthlatize to you about being all crunchy on nutrition or even more a sigh of relief I expect...full carnivore.

That said, this being a mostly family friendly site, I won't express just how much I loath what has become of our industrial food system, at least not in the terms in my minds eye. Do take my word for it, it is well past spicy.

Not fond of RFK by any stretch (will admit I like him being sane on big pharma, big food and being a funny spastic with dead animals he finds...hilarious) but really hoping that silly leftist lumphead manages to have a real positive effect on what is allowed in the standard American diet and a MASSIVE expansion of rights to sell direct from family farms to family consumers
Extra virgin?
Rapeseed has entered the chat.
 
View attachment 10143

I won't prosthlatize to you about being all crunchy on nutrition or even more a sigh of relief I expect...full carnivore.

That said, this being a mostly family friendly site, I won't express just how much I loath what has become of our industrial food system, at least not in the terms in my minds eye. Do take my word for it, it is well past spicy.

Not fond of RFK by any stretch (will admit I like him being sane on big pharma, big food and being a funny spastic with dead animals he finds...hilarious) but really hoping that silly leftist lumphead manages to have a real positive effect on what is allowed in the standard American diet and a MASSIVE expansion of rights to sell direct from family farms to family consumers
Here is a recent one that really made me mad. Here is the front label.
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And here is what it actually is.
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You get 500 MILIGRAMS of friggin ascorbic acid and sodium ascorbate, ingredients NOT NAMED on the front, and only 5 MILIGRAMS of acerola cherry!
To me that is deceptive FALSE ADVERTISING!!
 
@Joleneakamama, "ascorbic acid" and "sodium ascorbate" ARE vitamin C. The front says 500mg of vitamin C, the back specifies precisely what forms of vitamin C are included. They are exactly what is named on the front. No deception at all.

On the other hand, the 5mg of Acerola is a bit deceptive compared to the front picture.
 
On the other hand, the 5mg of Acerola is a bit deceptive compared to the front picture.

Agreed. Especially when 5mg of acerola is pretty pathetic compared to what this source recommends:


Regarding dosage recommendations, there isn’t a standard amount that’s been proven effective. A general dosing recommendation for adults is one level teaspoon, or 3.6 grams, of powder mixed with about 8 ounces of water or another beverage. This amount can be taken about three to five times per week to increase vitamin C intake.
 
@Joleneakamama, "ascorbic acid" and "sodium ascorbate" ARE vitamin C. The front says 500mg of vitamin C, the back specifies precisely what forms of vitamin C are included. They are exactly what is named on the front. No deception at all.

On the other hand, the 5mg of Acerola is a bit deceptive compared to the front picture.
They call that stuff vit c....but I have heard it is not actually as usable in your body as food sources.
 
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