Looks hard I like that. My problem is I would want to use it for more then 60days! Here's the link for any one interested! http://www.beachbody.com/product/fitnes ... NITYDOTCOM
Right now my work out at my fight gym consist of
Running 2miles
2.5 hours of cardio (Lunges, push-ups, mountian climbers I hate those!!!, suicides, Crunches, frog leaps, and shadow boxing)
1 hour straight Muay Thai
1hour grapling straight
Take a 1 hour break
Then competitors class
2miles running and 1 hour of straight MMA at 100% , I try to go 500% to keep up with the youngsters!
Then I go home and rub Dit Da Jow all over and think about how old I feel,lol.
I figure if I add that Insanity program it would give me the edge over the other guys and get me back into shape quicker!
Right now my work out at my fight gym consist of
Running 2miles
2.5 hours of cardio (Lunges, push-ups, mountian climbers I hate those!!!, suicides, Crunches, frog leaps, and shadow boxing)
1 hour straight Muay Thai
1hour grapling straight
Take a 1 hour break
Then competitors class
2miles running and 1 hour of straight MMA at 100% , I try to go 500% to keep up with the youngsters!
Then I go home and rub Dit Da Jow all over and think about how old I feel,lol.
I figure if I add that Insanity program it would give me the edge over the other guys and get me back into shape quicker!